Tom Stender 5:02 row
1,121
Meters
5:02.2
Time
2:14.7
Pace
67
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 130 |
March 31, 2026 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.2 | 1,121 | 2:14.7 | 143 | 791 | 67 | 18 |
| 5:02.2 | 1,121 | 2:14.7 | 143 | 791 | 67 | 18 |
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