Tom Stender 4:52 row
1,223
Meters
4:52.8
Time
1:59.7
Pace
81
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 192 |
April 02, 2026 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.8 | 1,223 | 1:59.7 | 204 | 1002 | 81 | 19 |
| 4:52.8 | 1,223 | 1:59.7 | 204 | 1002 | 81 | 19 |
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