Tom Stender 6:07 row
1,363
Meters
6:07.4
Time
2:14.7
Pace
83
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 196 |
April 02, 2026 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:07.4 | 1,363 | 2:14.7 | 143 | 792 | 83 | 20 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 20 |
| 6:07.4 | 228 | 2:27.8 | 108 | 673 | 15 | 22 |
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