Tom Stender 5:25 row
1,175
Meters
5:25.8
Time
2:18.6
Pace
68
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 130 |
April 04, 2026 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.8 | 1,175 | 2:18.6 | 131 | 752 | 68 | 17 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 63 | 17 |
| 5:25.8 | 91 | 2:21.7 | 123 | 722 | 5 | 17 |
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