Tom Stender 3:02 row
745
Meters
3:02.9
Time
2:02.7
Pace
48
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 129 |
April 07, 2026 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02.9 | 745 | 2:02.7 | 189 | 951 | 48 | 20 |
| 3:02.9 | 745 | 2:02.7 | 189 | 951 | 48 | 20 |
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Workout Graph
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