Tom Stender 5:05 row
1,112
Meters
5:05.5
Time
2:17.3
Pace
65
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 129 |
April 11, 2026 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,112 | 2:17.3 | 135 | 764 | 65 | 17 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 18 |
| 5:05.5 | 3 | 15:16.6 | 0 | 301 | 0 | 0 |
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Workout Graph
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