Tom Stender 8:29 row
1,834
Meters
8:29.6
Time
2:18.9
Pace
107
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 170 |
| Drag Factor | 184 |
April 13, 2026 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:29.6 | 1,834 | 2:18.9 | 131 | 749 | 107 | 20 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 20 |
| 8:29.6 | 728 | 2:23.9 | 117 | 703 | 42 | 20 |
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