Tom Stender 1:59 row
454
Meters
1:59.6
Time
2:11.7
Pace
27
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 130 |
April 13, 2026 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.6 | 454 | 2:11.7 | 153 | 827 | 27 | 18 |
| 1:59.6 | 454 | 2:11.7 | 153 | 827 | 27 | 18 |
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Workout Graph
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