Tom Stender 5:57 row
1,474
Meters
5:57.4
Time
2:01.2
Pace
96
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 129 |
April 10, 2026 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:57.4 | 1,474 | 2:01.2 | 196 | 976 | 96 | 17 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 17 |
| 5:57.4 | 244 | 1:57.6 | 215 | 1040 | 16 | 17 |
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Workout Graph
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