Tom Stender 5:01 row
1,256
Meters
5:01.9
Time
2:00.1
Pace
83
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 129 |
April 13, 2026 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.9 | 1,256 | 2:00.1 | 202 | 993 | 83 | 17 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 18 |
| 5:01.9 | 6 | 2:38.3 | 88 | 603 | 0 | 0 |
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