Tom Stender 1:12 row
304
Meters
1:12.2
Time
1:58.7
Pace
20
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 17 |
| Stroke Count | 21 |
| Drag Factor | 134 |
April 15, 2026 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12.2 | 304 | 1:58.7 | 209 | 1019 | 20 | 17 |
| 1:12.2 | 305 | 1:58.3 | 211 | 1026 | 20 | 17 |
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Workout Graph
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