Tom Stender 4:01 row
967
Meters
4:01.4
Time
2:04.8
Pace
62
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 193 |
April 15, 2026 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.4 | 967 | 2:04.8 | 180 | 919 | 62 | 19 |
| 4:01.4 | 967 | 2:04.8 | 180 | 919 | 62 | 19 |
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Workout Graph
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