Tom Stender 5:49 row
1,397
Meters
5:49.1
Time
2:04.9
Pace
88
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 129 |
April 16, 2026 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:49.1 | 1,397 | 2:04.9 | 179 | 917 | 88 | 18 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 75 | 19 |
| 5:49.1 | 199 | 2:03.3 | 186 | 941 | 13 | 18 |
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Workout Graph
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