Tom Stender 8:37 row
1,953
Meters
8:37.9
Time
2:12.5
Pace
117
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 17 |
| Stroke Count | 147 |
| Drag Factor | 130 |
August 01, 2026 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:37.9 | 1,953 | 2:12.5 | 150 | 813 | 117 | 17 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 17 |
| 8:37.9 | 845 | 2:08.9 | 163 | 859 | 52 | 17 |
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Workout Graph
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