Tom Stender 2000m row
2,000
Meters
7:06.1
Time
1:46.5
Pace
151
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 129 |
November 06, 2026 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:06.1 | 2,000 | 1:46.5 | 290 | 1275 | 151 | 24 |
| 1:21.3 | 400 | 1:41.6 | 333 | 1416 | 32 | 28 |
| 1:28.7 | 800 | 1:50.8 | 257 | 1177 | 29 | 22 |
| 1:24.5 | 1,200 | 1:45.6 | 297 | 1278 | 30 | 26 |
| 1:30.0 | 1,600 | 1:52.5 | 246 | 1120 | 28 | 21 |
| 1:21.6 | 2,000 | 1:42.0 | 330 | 1411 | 32 | 27 |
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Workout Graph
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