Tom Stender 5:02 row
989
Meters
5:02.8
Time
2:33.0
Pace
53
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 15 |
| Stroke Count | 77 |
| Drag Factor | 129 |
November 07, 2026 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.8 | 989 | 2:33.0 | 98 | 630 | 53 | 15 |
| 5:02.8 | 990 | 2:32.9 | 98 | 630 | 53 | 15 |
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Workout Graph
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