Tom Stender 5:01 row
987
Meters
5:01.9
Time
2:32.9
Pace
53
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 128 |
November 10, 2026 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.9 | 987 | 2:32.9 | 98 | 631 | 53 | 16 |
| 5:01.9 | 987 | 2:32.9 | 98 | 631 | 53 | 16 |
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Workout Graph
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