Tom Stender 2x6000m/2:30r row
12,000m
Meters
47:39.0
Time
1:59.1
Pace
803
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,059m |
| Overall Time | 52:39.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 960 |
| Drag Factor | 119 |
March 27, 2020 08:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:39.0 | 12,000m | 1:59.1 | 207 | 1012 | 20 | |
| 23:50.0 | 6,000m | 1:59.1 | 207 | 1011 | 20 | |
| 23:49.0 | 6,000m | 1:59.0 | 207 | 1013 | 20 | |
| r59m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.