Tom Stender 10:07 row
2,047m
Meters
10:07.2
Time
2:28.3
Pace
113
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 16 |
| Stroke Count | 172 |
| Drag Factor | 118 |
March 21, 2020 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 2,047m | 2:28.3 | 107 | 669 | 16 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 17 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 17 |
| 10:07.2 | 12m | 5:00.0 | 13 | 344 |
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Workout Graph
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