Tom Stender 5x1:00/2:00r row

1,239m

Meters

5:00.0

Time

2:01.0

Pace

80

Calories

Rest Distance1,291m
Rest Time10:00.0
Overall Distance2,530m
Overall Time15:00.0
Average Watts197
Calories Per Hour978
Stroke Rate12
Stroke Count159
Drag Factor221

April 13, 2020 08:03:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,239m 2:01.0 197 978 12
1:00.0 243m 2:03.4 186 940 12
1:00.0 246m 2:01.9 193 964 12
1:00.0 249m 2:00.4 200 988 13
1:00.0 253m 1:58.5 210 1022 13
1:00.0 248m 2:00.9 198 980 12
r1,291m

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