Tom Stender 3x2000m/2:00r row
6,000m
Meters
21:45.1
Time
1:48.7
Pace
446
Calories
| Rest Distance | 623m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,623m |
| Overall Time | 27:45.1 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 26 |
| Stroke Count | 620 |
| Drag Factor | 120 |
April 07, 2020 08:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.1 | 6,000m | 1:48.7 | 272 | 1236 | 26 | |
| 7:16.5 | 2,000m | 1:49.1 | 269 | 1226 | 26 | |
| 7:13.7 | 2,000m | 1:48.4 | 275 | 1245 | 26 | |
| 7:14.9 | 2,000m | 1:48.7 | 272 | 1237 | 26 | |
| r623m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.