Tom Stender 3x2000m/2:00r row
6,000m
Meters
21:40.4
Time
1:48.3
Pace
448
Calories
| Rest Distance | 495m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,495m |
| Overall Time | 27:40.4 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 26 |
| Stroke Count | 617 |
| Drag Factor | 119 |
April 14, 2020 08:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.4 | 6,000m | 1:48.3 | 275 | 1246 | 26 | |
| 7:14.3 | 2,000m | 1:48.5 | 273 | 1241 | 26 | |
| 7:12.0 | 2,000m | 1:48.0 | 278 | 1256 | 26 | |
| 7:14.1 | 2,000m | 1:48.5 | 274 | 1242 | 27 | |
| r495m |
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Workout Graph
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