Tom Stender 2x20:00/2:30r row
9,828m
Meters
40:00.0
Time
2:02.1
Pace
641
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,862m |
| Overall Time | 45:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 19 |
| Stroke Count | 778 |
| Drag Factor | 119 |
April 23, 2020 08:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,828m | 2:02.1 | 192 | 961 | 19 | |
| 20:00.0 | 4,935m | 2:01.5 | 195 | 970 | 19 | |
| 20:00.0 | 4,893m | 2:02.6 | 190 | 953 | 19 | |
| r34m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.