Tom Stender 15:00 row
3,709m
Meters
15:00.0
Time
2:01.3
Pace
241
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 18 |
| Stroke Count | 272 |
| Drag Factor | 120 |
April 24, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,709m | 2:01.3 | 196 | 974 | 18 |
| 3:00.0 | 736m | 2:02.2 | 191 | 958 | 18 |
| 6:00.0 | 738m | 2:01.9 | 193 | 964 | 18 |
| 9:00.0 | 746m | 2:00.6 | 199 | 985 | 18 |
| 12:00.0 | 740m | 2:01.6 | 195 | 969 | 18 |
| 15:00.0 | 749m | 2:00.1 | 202 | 994 | 18 |
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Workout Graph
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