Tom Stender 6x1:00/2:00r row
1,474m
Meters
6:00.0
Time
2:02.1
Pace
94
Calories
| Rest Distance | 1,380m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,854m |
| Overall Time | 18:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 12 |
| Stroke Count | 175 |
| Drag Factor | 220 |
April 24, 2020 08:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 12 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 13 | |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 12 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 12 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 12 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 13 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 12 | |
| r1,380m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.