Tom Stender 21098m row
21,098m
Meters
1:24:42.8
Time
2:00.4
Pace
1408
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 1890 |
| Drag Factor | 119 |
April 25, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:42.8 | 21,098m | 2:00.4 | 200 | 989 | 22 |
| 11:58.6 | 3,014m | 1:59.2 | 207 | 1011 | 22 |
| 12:01.8 | 6,028m | 1:59.7 | 204 | 1001 | 22 |
| 12:06.7 | 9,042m | 2:00.5 | 200 | 987 | 22 |
| 12:55.3 | 12,056m | 2:08.6 | 165 | 866 | 21 |
| 12:00.6 | 15,070m | 1:59.5 | 205 | 1005 | 22 |
| 11:51.0 | 18,084m | 1:57.9 | 213 | 1034 | 23 |
| 11:48.8 | 21,098m | 1:57.5 | 215 | 1040 | 24 |
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Workout Graph
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