Tom Stender 14:15 row
3,508m
Meters
14:15.3
Time
2:01.9
Pace
229
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 282 |
| Drag Factor | 151 |
April 27, 2020 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.3 | 3,508m | 2:01.9 | 193 | 964 | 20 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 |
| 14:15.3 | 1,012m | 2:06.1 | 174 | 900 | 19 |
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