Tom Stender 15:04 row
3,746m
Meters
15:04.1
Time
2:00.6
Pace
245
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 119 |
April 28, 2020 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.1 | 3,746m | 2:00.6 | 199 | 985 | 19 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 19 |
| 15:04.1 | 10m | 3:25.0 | 41 | 439 |
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Workout Graph
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