Tom Stender 5:04 row
1,143m
Meters
5:04.0
Time
2:12.9
Pace
68
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 119 |
May 01, 2020 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 1,143m | 2:12.9 | 149 | 812 | 17 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 |
| 5:04.0 | 8m | 4:10.0 | 22 | 377 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.