Tom Stender 12:06 row
3,059m
Meters
12:06.8
Time
1:58.7
Pace
205
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 118 |
May 01, 2020 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.8 | 3,059m | 1:58.7 | 209 | 1018 | 19 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 19 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 |
| 12:06.8 | 516m | 2:02.8 | 189 | 949 | 19 |
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Workout Graph
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