Tom Stender 40:00 row
9,794m
Meters
40:00.0
Time
2:02.5
Pace
643
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 119 |
May 02, 2020 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,794m | 2:02.5 | 190 | 954 | 20 |
| 8:00.0 | 1,994m | 2:00.3 | 201 | 990 | 21 |
| 16:00.0 | 1,964m | 2:02.1 | 192 | 960 | 20 |
| 24:00.0 | 1,952m | 2:02.9 | 188 | 948 | 20 |
| 32:00.0 | 1,982m | 2:01.0 | 197 | 978 | 21 |
| 40:00.0 | 1,902m | 2:06.1 | 174 | 899 | 19 |
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Workout Graph
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