Tom Stender 16:04 row

3,980m

Meters

16:04.1

Time

2:01.1

Pace

261

Calories

Average Watts197
Calories Per Hour977
Stroke Rate19
Stroke Count307
Drag Factor118

May 09, 2020 08:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:04.1 3,980m 2:01.1 197 977 19
5:00.0 1,259m 1:59.1 207 1012 19
10:00.0 1,237m 2:01.2 196 975 21
15:00.0 1,233m 2:01.6 194 969 19
16:04.1 251m 2:07.6 168 878 18

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Workout Graph

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