Tom Stender 14:06 row

3,491m

Meters

14:06.8

Time

2:01.2

Pace

229

Calories

Average Watts196
Calories Per Hour975
Stroke Rate19
Stroke Count272
Drag Factor150

May 08, 2020 07:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:06.8 3,491m 2:01.2 196 975 19
5:00.0 1,277m 1:57.4 216 1043 19
10:00.0 1,243m 2:00.6 199 985 21
14:06.8 972m 2:06.9 171 888 18

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Workout Graph

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