Tom Stender 12:01 row
3,025m
Meters
12:01.1
Time
1:59.1
Pace
202
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 120 |
May 11, 2020 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.1 | 3,025m | 1:59.1 | 207 | 1011 | 20 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 |
| 12:01.1 | 495m | 2:02.3 | 191 | 958 | 19 |
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Workout Graph
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