Tom Stender 7:00 row
1,534m
Meters
7:00.9
Time
2:17.1
Pace
89
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 766 |
Stroke Rate | 18 |
Stroke Count | 125 |
Drag Factor | 118 |
May 16, 2020 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:00.9 | 1,534m | 2:17.1 | 136 | 766 | 18 |
5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 |
7:00.9 | 456m | 2:12.5 | 150 | 817 | 19 |
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Workout Graph
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