Tom Stender 15:09 row
3,769m
Meters
15:09.8
Time
2:00.6
Pace
247
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 19 |
| Stroke Count | 302 |
| Drag Factor | 119 |
May 16, 2020 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.8 | 3,769m | 2:00.6 | 199 | 985 | 19 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 19 |
| 15:09.8 | 33m | 2:28.4 | 107 | 667 | 7 |
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Workout Graph
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