Tom Stender 14:15 row
3,523m
Meters
14:15.1
Time
2:01.3
Pace
231
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 19 |
| Stroke Count | 277 |
| Drag Factor | 150 |
May 18, 2020 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.1 | 3,523m | 2:01.3 | 196 | 973 | 19 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 19 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 |
| 14:15.1 | 1,029m | 2:03.9 | 184 | 932 | 18 |
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Workout Graph
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