Tom Stender 15:32 row

3,806m

Meters

15:32.3

Time

2:02.4

Pace

246

Calories

Average Watts191
Calories Per Hour955
Stroke Rate19
Stroke Count309
Drag Factor119

May 19, 2020 07:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:32.3 3,806m 2:02.4 191 955 19
5:00.0 1,256m 1:59.4 205 1007 20
10:00.0 1,210m 2:03.9 184 932 21
15:00.0 1,221m 2:02.8 189 949 19
15:32.3 120m 2:14.5 144 794 18

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Workout Graph

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