Tom Stender 15:00 row
3,734m
Meters
15:00.0
Time
2:00.5
Pace
245
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 119 |
May 22, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,734m | 2:00.5 | 200 | 988 | 19 |
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 19 |
| 6:00.0 | 737m | 2:02.1 | 192 | 961 | 19 |
| 9:00.0 | 736m | 2:02.2 | 191 | 958 | 19 |
| 12:00.0 | 742m | 2:01.2 | 196 | 975 | 19 |
| 15:00.0 | 782m | 1:55.0 | 230 | 1090 | 20 |
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Workout Graph
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