Tom Stender 7:07 row

1,445m

Meters

7:07.4

Time

2:27.8

Pace

79

Calories

Average Watts108
Calories Per Hour672
Stroke Rate19
Stroke Count136
Drag Factor97

May 22, 2020 08:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:07.4 1,445m 2:27.8 108 672 19
5:00.0 1,022m 2:26.7 111 680 19
7:07.4 424m 2:30.2 103 655 19

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Workout Graph

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