Tom Stender 3x1:00/2:00r row
736m
Meters
3:00.0
Time
2:02.2
Pace
47
Calories
| Rest Distance | 736m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,472m |
| Overall Time | 9:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 12 |
| Stroke Count | 97 |
| Drag Factor | 217 |
May 22, 2020 08:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 736m | 2:02.2 | 191 | 958 | 12 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 12 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 12 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 12 | |
| r736m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.