Tom Stender 15:04 row

3,794m

Meters

15:04.9

Time

1:59.2

Pace

254

Calories

Average Watts206
Calories Per Hour1010
Stroke Rate20
Stroke Count309
Drag Factor119

May 26, 2020 07:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:04.9 3,794m 1:59.2 206 1010 20
5:00.0 1,287m 1:56.5 221 1060 20
10:00.0 1,273m 1:57.8 214 1036 22
15:04.9 1,235m 2:03.4 186 940 20

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Workout Graph

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