Tom Stender 16:05 row
4,027m
Meters
16:05.8
Time
1:59.9
Pace
267
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 119 |
July 20, 2020 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.8 | 4,027m | 1:59.9 | 203 | 998 | 20 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 |
| 16:05.8 | 251m | 2:11.0 | 155 | 834 | 18 |
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Workout Graph
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