Tom Stender 5:04 row
1,049m
Meters
5:04.2
Time
2:24.9
Pace
59
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 118 |
July 09, 2020 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,049m | 2:24.9 | 115 | 695 | 18 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 |
| 5:04.2 | 3m | 11:40.0 | 1 | 303 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.