Tom Stender 12:04 row
3,073m
Meters
12:04.0
Time
1:57.8
Pace
208
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 118 |
July 09, 2020 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.0 | 3,073m | 1:57.8 | 214 | 1036 | 22 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 |
| 12:04.0 | 518m | 1:59.6 | 204 | 1002 | 23 |
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Workout Graph
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