Tom Stender 12:04 row
3,049m
Meters
12:04.7
Time
1:58.8
Pace
204
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 119 |
June 30, 2020 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.7 | 3,049m | 1:58.8 | 209 | 1017 | 20 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 22 |
| 12:04.7 | 501m | 2:04.4 | 182 | 924 | 20 |
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Workout Graph
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