Tom Stender 12:03 row
3,061m
Meters
12:03.5
Time
1:58.1
Pace
206
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 119 |
June 25, 2020 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.5 | 3,061m | 1:58.1 | 212 | 1029 | 21 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 |
| 12:03.5 | 504m | 2:02.5 | 190 | 954 | 20 |
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Workout Graph
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