Tom Stender 5:05 row
1,163m
Meters
5:05.2
Time
2:11.2
Pace
70
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 120 |
June 23, 2020 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,163m | 2:11.2 | 155 | 833 | 19 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 5:05.2 | 13m | 3:20.0 | 44 | 450 |
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Workout Graph
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