Tom Stender 5:12 row
1,229m
Meters
5:12.4
Time
2:07.0
Pace
76
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 119 |
June 17, 2020 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.4 | 1,229m | 2:07.0 | 170 | 886 | 20 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 |
| 5:12.4 | 47m | 2:11.9 | 152 | 824 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.