Tom Stender 5:30 row
1,236m
Meters
5:30.9
Time
2:13.8
Pace
73
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 118 |
June 16, 2020 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.9 | 1,236m | 2:13.8 | 146 | 802 | 19 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 5:30.9 | 107m | 2:24.3 | 116 | 700 | 19 |
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Workout Graph
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